September is my favorite time of the year.. Warm outside but cool at night.. Also all the pumpkin stuff is out!
This is my "first" pumpkin recipe of 2014 & it feels good.. So why do I say first in quotes? Well my first round of this recipe I forgot to marble the cream cheese in.. Whoops.. So I ended up making a frosting for the top & bam! Another pumpkin recipe.. You can check out my 'mistake' recipe which I call Pumpkin Squares with Pumpkin Cream Cheese Frosting (on september 17th)
Serves 24
Ingredients:
For bars-
2 cups whole wheat flour
2 tsp cinnamon
1/2 tsp ginger
1/4 tsp cloves
2 tsp baking powder
2 tsp baking soda
1 cup sugar
1/2 cup brown sugar
1/3 cup Land o Lakes light butter & canola oil
2 eggs
2 egg whites
2 cups pumpkin pie filling
2/3 cups shredded carrots
For cream cheese marble topping-
4 oz light cream cheese
1/4 cup sugar
1 Tbsp sugar-free vanilla almond milk
Directions:
1. Preheat oven 350° & spray 9x13 baking pan with cooking spray.
2. In a small bowl, whisk together flour, cinnamon, ginger, cloves, baking powder & baking soda. Set aside.
3. In a large bow, beat sugar, brown sugar, & butter until crumbly. Then add in eggs, egg whites, pumpkin filling, & carrots. Beat until mixed.
4. Add in flour mixture & beat until mixed thoroughly.
5. Spread mixture evenly into baking pan.
6. For marbel topping mix together cream cheese, sugar, & almond milk until combined.
7. Drop by teaspoons over batter. Used a butter knife to swirl the mixture.
8. Bake for approximately 30 minutes depending on your oven.
9. Let cool before cutting & serving. Also as always enjoy! =]
Serving size 1 bar: calories 143, fat 2.8g, saturated fat 1.2g, trans fat 0g, cholesterol 18.6mg, sodium 176.3mg, potassium 15.4g, carbs 27.2g, fiber 2g, sugars 18.5g, protein 2.8g, vitamin A 31.2%, vitamin C 0.4%, calcium 3.6%, iron 3.8%
If you like this recipe also check out my Over Night Pumpkin French Toast!





No comments:
Post a Comment