Wednesday, September 17, 2014

Pumpkin Squares with Pumpkin Cream Cheese Frosting (with nutrition information)


If you saw my Marbled Pumpkin Cream Cheese Bars recipe then you will notice that these are similar.. I actually made this one first intending to make the marbled one but I forgot to add in the cream cheese to swirl.. So I added frosting on top & voila a new recipe! (if you missed my Marbled Pumpkin Cream Cheese Bars then click here)

Serves 24

Ingredients:

For bars-
2 cups whole wheat flour
2 tsp cinnamon
1/2 tsp ginger
1/4 tsp cloves
2 tsp baking powder
2 tsp baking soda
1 cup sugar
1/2 cup brown sugar
1/3 cup Land o Lakes light butter & canola oil
2 eggs
2 egg whites
15 oz canned pumpkin
2/3 cups shredded carrots

For cream cheese marble topping-
4 oz light cream cheese
3 Tbsp Philadelphia pumpkin cream cheese
1 1/2 cup powdered sugar
1/2 tsp vanilla

Directions:
1. Preheat oven 350° & spray 9x13 baking pan with cooking spray.
2. In a small bowl, whisk together flour, cinnamon, ginger, cloves, baking powder & baking soda. Set
aside.
3. In a large bow, beat sugar, brown sugar, & butter until crumbly. Then add in eggs, egg whites, pumpkin filling, & carrots. Beat until mixed.
4. Add in flour mixture & beat until mixed thoroughly.
5. Spread mixture evenly into baking pan.
6. Bake for approximately 30 minutes depending on your oven.
7. One cake has cooled, in a small bowl beat cream cheese, pumpkin cream cheese, powdered sugar, & vanilla for 3 minutes on high.
8. Spread evenly over cake. Cut into 24 pieces & enjoy!

Servings size 1 bar: calories 154, fat 3.1g, saturated fat 1.4g, trans fat 0g, cholesterol 19.5mg, sodium 152.3mg, potassium 14.7mg, carbs 29.3g, fiber 2.2g, sugars 20.4g, protein 2.9g, vitamin A 55.5%, vitamin C 0.7%, calcium 3.2%, iron 3.4%

If you like this recipe also check out my Pumpkin Whoopie Pies here!


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